What food do not eat with beef at the same time | Health and Fitness ...

1, Beef with olives can not eat together. Beef is rich in protein, combined with the tannic acid in the olive, the formation of a non-digestible substances, causing gastrointestinal discomfort.

2, The beef can not be eaten together with with chestnut. The chestnut in vitamin easy to react with the trace elements in the beef, chestnut will weaken the nutritional value, and is not conducive to digestion.

3, The beef can not be eaten together with with the consumption of alkali. Process roast beef, if the adding alkali, so that the amino acid molecule with a base in the beef react, so that the protein to precipitate degeneration and loss of nutritional value.

4, The beef can not be eaten together with with chives. Beef sex sweet warm leek was spicy hot, both with the consumption predisposes fever flare up, leading to gingivitis, mouth sores and other symptoms.

5, The beef can not be eaten together with with the snail. Beef warm, escargot cold, both with the food is not digestible, and may even cause bloating, abdominal pain and other symptoms.

6, Beef is not with liquor consumption.Will easily lead to inflammation of the gums.The two can not eat at the same time.

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Source: http://www.hhtip.com/what-food-do-not-eat-with-beef-at-the-same-time/

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4 dead, 17 hurt when train hits vets parade

Four people died and 17 others were taken to a hospital when a train crashed into a parade float honoring veterans in Midland, Texas, late this afternoon.

"From what we know right now, apparently there were two fatalities at the time of the incident and two more at the hospital that passed away after they'd been transported," Midland Police Chief Price Robinson said.

Midland Memorial Hospital confirmed the four deaths to ABC News.

Of the 17 injured at the hospital, 10 were in critical condition and seven were in stable condition, Robinson said.

The float was one of two 18-wheel trailers carrying wounded veterans and their families during the parade when a train approached, according to Hamid Vatankhah, a witness who owns a used car lot near the scene of the crash.

The first truck crossed the tracks in time, but the second did not, Vatankhah said, adding that sirens from the police cars in the parade may have drowned out the sound of the approaching train.

"Some people were able to jump, and some that were sitting in wheelchairs on top couldn't do nothing about it," Vatankhah said.

The floats in the Show of Support's Hunt for Heroes parade were crossing Union Pacific train tracks at Garfield Street and Industrial Avenue en route to a Show of Support Banquet around 4:35 p.m. local time, according to ABC News affiliate KMID-TV.

A Union Pacific spokesman said the eastbound train was sounding its horn before the accident and the crossing gate and lights were working, according to The Associated Press.

Witnesses said the gate did not go down before the floats got to the tracks, KMID reported.

The National Transportation Safety Board was launching a team to the site to investigate the crash. It expected to have investigators at the site this evening and a full team on site by Friday.

ABC News' Matt Hosford contributed to this report.

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Source: http://news.yahoo.com/4-dead-train-hits-vets-parade-004909712--abc-news-topstories.html

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burnt toast: why we don't have video games at home

Like most American kids, our boys love video games. Video games are fun, entertaining, and sometimes even educational.

While Mr. Fantastic and I are fine with our kids playing video games at friends' houses, and often have fun family nights at places like Main Event, we have chosen to put off buying a video game system for our home.

Initially, it came from a desire to get them reading. My husband grew up without video games in his house, and he voraciously read as a child. We knew that eliminating the distraction of more media (in addition to tv and movies, which we keep to a minimum as well) would help to make reading more appealing.

The reading plan worked, and our children spend hours each day reading. They read in the car, at the table, and in bed. They love books, and for that we are grateful.

But lately we have noticed other benefits to the choice we have made about media time.

Our children are experiencing a childhood full of wonder. They enter into worlds of imaginary play, invent games, make art, play all kinds of cards and games, and write stories.

Our children also are getting a good dose of delayed gratification. They know that someday video games will be in our home, but that we are waiting for a more opportune time.

Their childhood will not look the same as their adolescence. Growing up and maturing will mean an increase in privileges, like video games, iPods, and cell phones. The hope we have is that they will learn that waiting for good things makes the good things even better.

I realize that keeping gaming outside the home is not the only way to create a childhood filled with depth and wonder. I also know that delayed gratification can be taught in many, many ways.

But for us, this way is working.?

There is a great deal of pressure to expose children to all sorts of media. Our kids feel it, and so do we. Really, no matter what types of boundaries you choose to place in your family, there will be people who think you are crazy, or too strict, or too loose with your rules.

But we live by faith. We build our homes and lives trusting the wisdom God has given us for today, knowing that the future is in His hands.

For us, that means playing Spoons and Dominoes and Slap Jack, reading books out loud to one another, having special movie nights, playing family football games in the yard, playing music together, and quiet nights with piles of books all around us.

That is who God has made us to be in this season. And we are loving it.

What choices and boundaries have you made in your family that you are grateful for?

Source: http://carriesburnttoast.blogspot.com/2012/11/why-we-dont-have-video-games-at-home.html

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Boilerplate Facebook application for iPhone 1.1

It implements a basic "Login with Facebook" system which can be integrated into any app.

Also provides a customizable welcome message after every successful login.

Requirements:

? Facebook app ID

What's New in This Release: [ read full changelog ]

? Added Facebook sample code to fetch user's data and sample Share button.
? Added JSONKit + SDWebImage + ASIHTTPRequest library for convenience.

Source: http://webscripts.softpedia.com/script/Development-Scripts-js/Mobile-Development-Tools/Boilerplate-Facebook-application-for-iPhone-74368.html

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Traci Lynn Fashion Jewelry Review & #Giveaway | The Party Plan ...

Thanks for stopping by the 2012 Diva Holiday Gift Guide from Party Plan Divas! Every day in November I will be highlighting some of the hottest products from the Direct Sales Industry ? along with tons of great giveaways ? from Independent Consultants across the USA. Help support small businesses this Holiday Season by shopping from Party Plan Consultants and make a difference in someone?s life! You are going to be shopping this season for your loved ones, why not help some one directly by buying through an Independent Consultant in Party Plan? Thanks for stopping by! Happy Shopping!

I love a lot of ?bling.??? In fact my Party Plan Team was named the ?Jewels? so we would have an excuse to wear blingy jewelry from head to toe ? especially to Convention. That is what I think of now when I see Traci Lynn Fashion Jewelry ? a direct sales party plan business that offers some of the most beautiful, ?blingy? jewelry on the planet.

Traci Lynn Fashion Jewelry was established in 1989 in Philadelphia, Pennsylvania by its founder and president, Dr. Traci Lynn. Dr. Lynn was featured in Essence Magazine for innovative business success. She was a guest on ?Good Morning America? with other young entrepreneurs who have succeeded in top-grossing businesses. For nearly 20 years, Traci Lynn Fashion Jewelry has sold high-quality, affordable fashion jewelry through a wholesale network and direct sales. Currently, products are delivered through consultants to customers via home or office shows, personal shopping, and catalog orders.

I have several pieces of Traci Lynn Fashion Jewelry in my personal collection, and they are all show-stoppingly beautiful.? Any time I wear any of them I get so many compliments.? They are so unique and bold that I love wearing them.? Independent Consultant Lynn Ruffner sent me the ?Bags and Shoes? bracelet to add to my collection.? Does it GET any more Diva-licious than this!?

I have loved wearing this bracelet, and like every other Traci Lynn piece I get compliments every time.? The charms clink together to make a soft little jingle, and the picture doesn?t do justice to how it sparkles.? This bracelet ? or any of the other pieces of Traci Lynn Fashion Jewelry ? would make a perfect gift for anyone on your shopping list.? (and for you too!)

You can check out everything Traci Lynn Fashion Jewelry has to offer including their unique jewelry, hostess program and opportunity on Lynn?s website ? http://www.tracilynnjewelry.net/lynnruffner

a Rafflecopter giveaway

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Source: http://thepartyplancoach.com/traci-lynn-fashion-jewelry-review-giveaway/

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Millions in CA Prop 30 Tax Revenues Will Be Diverted from Higher ...

UC regents protest

UC regents have cut programs & hiked tuition for years

Millions of dollars in new tax revenue earmarked for the University of California system?as part of the state?s recently passed Proposition 30 will instead be routed to major financial firms, because of bad bets made by a Wall Street-influenced UC Board of Regents.

Over the last decade, tuition and fees for undergraduates in the UC system have tripled, adding enormous debt burdens to UC graduates and pushing lower-income students into the already overburdened state college and community college systems, or out of higher education altogether. Members of the UC Board of Regents, which governs the system and which approved the tuition hikes, have blamed the increases on the bad economy and on politicians.

However, according to a new?report?written by five doctoral students at UC Berkeley,?in the years preceding the 2008 financial collapse, members of the Board of Regents themselves had overseen ?a qualitative shift in the financial practices of the University of California? by employing the same kinds of exotic financial instruments that precipitated the meltdown on Wall Street ? primarily, bond issuances hedged by interest rate swaps.

An interest rate swap is essentially a bet that interest rates will rise. UC would issue a bond with a variable interest rate, then make regular payments to a third party (typically an investment bank) based on an agreed-upon fixed interest rate. The bank would then pay back to UC a dividend based on the variable interest rate of the original bond, if?the variable rate were higher than the fixed rate. If the variable rate were lower than the fixed rate, then the money would go the other way: UC would owe money to the investment bank.

Between 2003 and 2007, the report explains, UC acquired interest rate swaps with five investment banks in order to issue over $600 million in bonds to finance development of medical centers on three campuses. Medical schools and hospitals are major profit centers for universities. As UC used debt financing to expand these profit engines, tuitions for students continued to rise. Since the risky contracts the Board of Regents entered into were made possible by the collateral afforded by UC student tuition costs and by the Board?s ability to jack up tuition and fees at its discretion,?the same students whose ballooning debts and tuition payments to the university were making the UC system?s exotic financial bets possible were receiving no tuition relief from the university out of the profits generated by those bets.

The result of these complicated arrangements has become a familiar story since the 2008 meltdown. The Board of Regents? pursuit of cheap money to increase UC profits left it exposed to the financial collapse. According to the report, UC?s risky bets have now cost it $57 million, which could rise to over $250 million over the next three decades. Between May 2007 and the end of last year, the Regents doubled UC?s debt load. The UC system is currently paying about three quarters of a million dollars per month to Wall Street firms as a result of the swaps.

Moreover, the LIBOR scandal earlier this year demonstrated that Wall Street bets against rising interest rates were in fact fixed by the banks. All of the interest rate swaps described in the report were based on variable rates determined by LIBOR. Through market manipulation by the banks, UC?s bets were guaranteed to be a raw deal for students, their families, taxpayers, faculty, university workers and anyone else associated with the university.

Like many other ripped-off institutional counterparties to LIBOR trades, UC has standing to sue the banks. But the Regents have not only failed to do so, they haven?t even tried to renegotiate the terms of their agreements, as other institutions have successfully done. The question is, why?

?UC Regents and management have provided no explanation for why they are not re-negotiating or litigating against Wall Street to re-coup losses on these swaps stemming from the banks? illegal interest rate manipulation,? said Charlie Eaton, a UC Berkeley Sociology graduate student and one of the authors of the reports.

One possible answer is another sadly familiar story: The UC Board of Regents has become what the report describes as a ?revolving door with Wall Street.? An increasing number of posts in top UC management and on the Board of Regents have been filled by former Wall Street bankers, the report explains, including a new CFO position created in 2009 and filled by Peter Taylor, who was the Managing Director of Public Finance for Lehman Brothers before he found himself out of a job following the firm?s spectacular collapse. Monica Lozano, a UC Regent, also serves on the Board of Bank of America, a position for which she has received approximately $1.5 million. Bank of America stands to make as much as $28 million from an interest rate swap at UC San Francisco, according to the report. B of A is also one of the banks under investigation for LIBOR manipulation.

Prop 30 was passed last week by California voters in part to stem the tide of perpetual tuition hikes and the rapid decline of public higher education in the state. But because of the Regents? predilection for gambling with student tuition money, much of that new tax revenue will be routed away from tuition relief and toward the very Wall Street firms that ? with the Regents? help ? created the financial crisis that accelerated the higher education crisis in California in the first place.

Since its founding, the UC system has always played a central role, both structural and symbolic, in making the California Dream possible. Over the last decade, it appears that the Regents leveraged that dream to make the UC system a player in Wall Street?s casino economy. As with any casino, the game was fixed. Now the rest of us are being forced to pay for their mistakes.

Source: http://dissenter.firedoglake.com/2012/11/14/millions-in-prop-30-tax-revenues-will-be-diverted-from-higher-ed-to-wall-street-thanks-to-uc-board-of-regents/

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Pinterest Grows Up & Goes Corporate With New ... - Marketing Land

Now businesses can participate on Pinterest as their own corporate selves instead of as individuals. Today Pinterest launched a new business site that will allow a brand to participate under the corporate name.

Some of the benefits that businesses will gain with the new accounts are better tools, case studies and insight into new features.

  • Verify your website Brands can now officially become?verified?and be viewed as the official company source.
  • Add buttons and widgets Companies can use the various buttons and widgets to build more Pinterest engagement to their profiles and boards.
  • Gain access to upcoming features Those acting as brands will be able to gain advance knowledge on future products and services for businesses and audience metrics.

A resources?section?has been crated for businesses that cover case studies, best practices, guides and brand?documentation. A new terms of service has also been put into place for the new business accounts.

Those brands who?ve been using individual accounts can easily convert over ? no new account required.

For more information see the official Pinterest blog post.

Related Topics: Pinterest | Top News



SMX - Search Marketing Expo

Source: http://marketingland.com/pinterest-grows-up-goes-corporate-with-new-tools-and-tos-for-businesses-26576

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Teacher: Fallen soldier was 'perfect fit for the military' | Local ...

Published: Nov 14, 2012 at 9:21 AM PST

Photos ?

REEDSPORT, Ore. -- A soldier from Gardiner, Ore., was killed Nov. 9 while on patrol in Afghanistan, according to the US Department of Defense.

Capt. James Nehl, 37, graduated from Reedsport High School. His former classmate and teachers say he made the perfect soldier.
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According to his high school teacher, Jim Wells, it's what Nehl wanted to do all along.
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"Quiet guy, sincere, not a typical teenager, what you would say, very disciplined. I think he was living his dream and unfortunately died his dream. He wanted to be an army ranger,? Wells said.
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Nehl liked to hunt and fish. He was on the football, track and swimming teams, and in the National Honor Society.
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Keith Tymchuk, another of Nehl?s former teachers, said he didn't stand out from other students, but that's what made him such a perfect soldier.
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"It speaks about James in that he was quiet and didn't call attention to himself and was just one of those people who wanted to do what was right,? said Tymchuk.
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Capt. Nehl was killed while fighting for Operation Enduring Freedom.
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Wells said he was the "perfect fit for the military. Athletic, disciplined, he's the kind of guy you want on your side.?
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While he didn't stand out at school, a classmate said he stood out among his friends.
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"Quiet confidence, that's the best way to describe him. An enemy of no one and a friend of everybody. He was a good man and even back then I knew he would do good things,? said Ron Dukovich.

Source: http://www.kcby.com/news/local/Friends-remember-fallen-soldier-179311681.html

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